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  • Honoring Cultural Traditions with Sweetgrass Trading Co. - CatSpring Yaupon

    Honoring Cultural Traditions with Sweetgrass Trading Co.

    By Abianne Falla

    You share authentic Native American foods, recipes, wellness products, and more. How did the company evolve from the Ho-Chunk trading group and how did the business grow? Photo courtesy of...

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  • NPR helping us ask why? - CatSpring Yaupon

    NPR helping us ask why?

    By Abianne Falla

    You never know where questioning assumptions, looking at your surroundings in a new light, or viewing challenges in a new light will take you. Thank you for Livingston + McKay...

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  • An Abridged History of Kombucha - CatSpring Yaupon

    An Abridged History of Kombucha

    By Abianne Falla

    In the last couple of decades, kombucha has risen in popularity in the US.  But the roots of this drink go back thousands of years and span the globe. From...

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  • Deep Dive into the Benefits of Kombucha - CatSpring Yaupon

    Deep Dive into the Benefits of Kombucha

    By Abianne Falla

    A delicious refresher, kombucha has taken the beverage and wellness worlds by storm.  It now lines the drink aisles of many stores and has been credited with multiple health benefits. ...

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  • What is Kombucha? - CatSpring Yaupon

    What is Kombucha?

    By Abianne Falla

    A bubbly, tangy drink, kombucha has taken the beverage industry by storm in the last few years and is expected to grow by over 50% in the next couple of...

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  • Yaupon's Secret Powerhouse: Rutin - CatSpring Yaupon

    Yaupon's Secret Powerhouse: Rutin

    By Abianne Falla

    You’ve probably heard of vitamin D, which we get from exposure to the sun, and vitamin C, from citrus fruits. We’d like to introduce you to another vitamin.  Vitamin P,...

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  • Why Water? - CatSpring Yaupon

    Why Water?

    By Abianne Falla

    Our bodies are about 60% water.  Each day, we lose about 2-3 liters of that water.  That’s why we need to drink water all day long, though at times it...

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  • Why Do We Need Sleep (and how do we get it)? - CatSpring Yaupon

    Why Do We Need Sleep (and how do we get it)?

    By Abianne Falla

    Sleep is an essential component of a well-rounded wellness routine.  In all, we’ll spend about a third of our lives asleep. During this time, our brain is hard at work...

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  • 6 Ways CatSpring Yaupon Does Sustainability - CatSpring Yaupon

    6 Ways CatSpring Yaupon Does Sustainability

    By Abianne Falla

    From the beginning, CatSpring Yaupon has been dedicated to sustainability in every way.  We harvest in areas with plentiful growth so the yaupon can continue to flourish. We work with...

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  • Why Roast Yaupon? - CatSpring Yaupon

    Why Roast Yaupon?

    By Abianne Falla

    We have three different preparation methods-- Pedernales, Lost Maples, and Marfa.  These are, respectively, our green yaupon, medium roast, and dark roast preparations. That’s great, but what does it mean?...

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  • Discover the History of Yaupon - CatSpring Yaupon

    Discover the History of Yaupon

    By Abianne Falla

    Yaupon is new to the modern beverage landscape yet carries a rich history.  Traditional tea has been served worldwide for centuries and even the close cousin of yaupon, yerba mate,...

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  • Curate a Moment: 3 Reasons to Slow Down - CatSpring Yaupon

    Curate a Moment: 3 Reasons to Slow Down

    By Abianne Falla

    At CatSpring Yaupon, we encourage you to curate a moment.  But things get in the way. There’s the endless to-do lists, the temptation of apps, the urgency of texts and...

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