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  • The Best Teas for a Stuffy Nose, Cold, or Cough

    The Best Teas for a Stuffy Nose, Cold, or Cough

    By Maily Nguyen

    Oh darling, there's nothing like curling up with a cup of hot tea when you're battling cold symptoms. Whether it's a stuffy nose, sore throat, or sinus congestion, the right...

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  • Sip Your Way to Relief: Best Teas for a Sore Throat and Lost Voice

    Sip Your Way to Relief: Best Teas for a Sore Throat and Lost Voice

    By Maily Nguyen

    When you’re feeling under the weather with a scratchy throat or lost voice, reaching for the right tea can provide soothing relief. Here are some of the best teas to...

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  • The Best Teas for Energy and Weight Loss: Your Ultimate Guide

    The Best Teas for Energy and Weight Loss: Your Ultimate Guide

    By Maily Nguyen

    Hello, tea lovers! Ready to boost your energy levels and jumpstart your weight loss journey? Look no further! We've curated a list of the best teas that not only help...

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  • The Best Teas for Anxiety and Stress Relief

    The Best Teas for Anxiety and Stress Relief

    By Maily Nguyen

    Finding the right tea to help with anxiety and stress can be a game-changer for your mental health. Herbal teas offer a soothing ritual and a range of health benefits,...

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  • The Best Teas for Gut Health

    The Best Teas for Gut Health

    By Maily Nguyen

    Welcome to the world of soothing teas, where we explore the best herbal elixirs to help you maintain a healthy digestive system. Whether you’re dealing with an upset stomach, indigestion,...

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  • The Best Teas for Menstrual Cramps

    The Best Teas for Menstrual Cramps

    By Maily Nguyen

    Menstrual cramps can be a real bummer, causing discomfort and sometimes severe pain.  For those of us who experience pain during our menstrual cycle, finding natural remedies to alleviate menstrual...

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  • Best Teas for Acne: Natural Remedies for Clearer Skin

    Best Teas for Acne: Natural Remedies for Clearer Skin

    By Maily Nguyen

    Struggling with acne can be a frustrating experience, especially when dealing with hormonal acne and oily skin. While commonly used products include tea tree oil, benzoyl peroxide, and salicylic acid...

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  • The 6 Best Teas for Skin (Clear and Smooth Skin)

    The 6 Best Teas for Skin (Clear and Smooth Skin)

    By Abianne Falla

    Tea can support beautiful smooth skin by combatting the underlying causes of wrinkles and aging. By keeping you hydrated throughout the day, removing free radicals, and reducing inflammation, these teas...

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  • The 6 Best Teas for Lymphatic Drainage (Ease Swelling)

    The 6 Best Teas for Lymphatic Drainage (Ease Swelling)

    By Abianne Falla

    In our modern world, it is essential to alleviate swelling from lymph fluid build up in order to maintain a good overall health. Just as your circulatory system constantly moves blood around your...

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  • How to Steep Yaupon - CatSpring Yaupon

    How to Steep Yaupon

    By Abianne Falla

    Did you know you can steep yaupon multiple times? What does that mean? Steeping was integral to the discovery of tea. Tea is believed to have originated when the Chinese emperor Shen...

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  • Benefits of Yaupon - CatSpring Yaupon

    Benefits of Yaupon

    By Abianne Falla

    We’re already convinced it’s delicious and refreshing. But did you know that yaupon tea is so much more than a warm mug on a windy day, or a soothing iced...

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  • How to Prepare Yaupon

    By Abianne Falla

    Curious about how to steep yaupon? Our founder, Abianne, shares the methods of preparing Yaupon. The good news is that yaupon is a versatile beverage that you can prepare a...

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